Hello all,

It goes without saying that last year was a bit more stressful than usual, so this January we are offering an online Meditation course to help you out.

January Meditations

THEME :

4 WEEK JOURNEY THROUGH THE CHAKRA’S

Book your class here.

January meditations is a 4-week journey through the Chakra's starting from the ground up clearing, balancing and activating meditations to set us up for the year ahead.

This is an invitation to approach January as a journey (every Tuesday evening 8:30-9 pm) we work with our own unique energy centre’s.

Each week's theme will vary according to the chakra, we will learn to apply sound, visualisations, and breath.

This is an invitation to explore quieting the thinking mind and turning the volume down on the external noise of our world environment so you can connect to your inner wisdom.

You will learn how to utilise these meditation tools to support, harness and empower yourself whenever you need them.

By the end of January– you will learn to anchor in the frequencies of each chakra to support you in your daily lives.

Love from Madeleine x

Beyond Move Team