What is Peto Pilates?

ABOUT OUR PETO PILATES CLASSES

We are so proud to support a wider community and today let us tell you more about our Peto Pilates classes.

Our Rehabilitation approached Peto Pilates sessions are to help improve your strength, movement, balance and overall wellbeing when you live with some long term medical condition that is affecting your movements.

Who can come to these classes?

We specialised these classes for 4 groups.
People who live with:
- Parkinson's disease or parkinsonism
- Multiple Sclerosis or similar autoimmune disease
- Cerebral Palsy, dyspraxia, ataxia athetosis or similar conditions.
- Recovery After Stroke

These classes are absolutely amazing! The results can be such as growing confidence, improvement in motivation, improvements in balance, coordination, better posture, as well as awareness in alignment. Learning ways to overcome physical difficulties. Finding ways to stay more independent.

Some of our classes are still online but we have individual sessions and small group classes in the studio.

We are here to support you in a non-judgemental non-competitive way, with expertise and care.

If you know someone who would like to improve their mobility and is looking for a friendly and supportive place, please get in touch.

This is another lovely picture from our collaboration with Discover Barnet.

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