Welcome to our First Wellbeing Day at Beyond Move on 18th January 2025

Nourish Your Body and Mind: A Day of Wellness at Beyond Move

Start 2025 feeling refreshed and revitalised. Our Wellbeing Day is carefully planned to help you reconnect with yourself and set intentions for the year ahead. We've got you a special selection of sessions to nourish your body and mind.

You have three excellent therapists to choose from who are here to support you. We offer fantastic options and choices for you to find the right fit!

We’re excited to offer you not one but two workshops, run by trusted, supportive teachers, filled with wonderful ways to move, learn, grow, and uncover new skills that will help you be your most authentic self.

Osteopathy: Improve your physical health with a personalised osteopath session (30min session, individually booked from 11am)

Deep Tissue Massage: Release tension and unwind with a soothing massage (60min session individually booked from 8am)

1.30pm Dream, Visualise & Manifest - Vision Board Workshop: Step Into Your Power & Make 2025 YOUR Year. ✨ (90min session)

Herbalism Session: Discover the power of plants for wellbeing (45min session, individually booked from 11am)

3.30pm State of Being - Discovering a Deeper State of Being Enjoy cosy candlelight embodied Yoga, nourishing Yin & deep rest, sharing circle and journaling. (90min session)

Join us at Beyond Move on Saturday, 18th January, for a day of loving self-care and connection.

Packages & Pricing

We offer a variety of packages designed just for you! Take a look and pick the option that aligns with you.

You can pick from our treatment sessions for osteopathy, deep tissue massage, or herbalist sessions/consultations.

Our workshops are a Dream, Visualise & Manifest - Vision Board Workshop or State of Being Yoga Workshop, a beautiful, relaxing way to set for the year 2025

The Inner Glow-Up - Wellbeing Day Package

This includes your choice of Osteopathy, Deep Tissue Massage, or Herbalist session/consultation. It is followed by one of our workshops, either a Vision Board or State of Being Yoga Workshop, a beautiful, relaxing way to set for the year 2025

Price: £111

EARLY BIRD TICKET IS £99 (till 31st December)

Package Includes:

  • 1x Therapy session (Pick one: Osteopathy, Massage or Herbalist consultation) £78

  • 1 x Workshop (Dream, Visualise & Manifest - Vision Board or State of Being Yoga Workshop) 90min £35

    Live Your Dreams - Wellbeing Day Package

    Package Includes:

    1x Therapy session (Choose one: Osteopathy, Massage or Herbalist consultation £78

    2x Workshops (Dream, Visualise & Manifest - Vision Board & State of Being Yoga Workshop) £70

    Price: £148

    EARLY BIRD TICKET IS £130

Find Your Bliss - Wellbeing Day Package

Package Includes:

2x Therapy session (Pick two: Osteopathy, Massage, Herbalist consultation £156

2x Workshops (Dream, Visualise & Manifest - Vision Board & State of Being Yoga Workshop) £70

Price: £226

EARLY BIRD TICKET IS £199

How to book a package?

1. Choose Your Package:

  • Please read carefully and select the package that best aligns with you.

2. Tell Us Your Preferences:

  • In the "Message" box on the booking form, let us know:

    • Your preferred therapy session (e.g., "osteopathy session").

    • Your workshop choice (e.g., "Vision Board Workshop").

3. Complete Your Booking:

  • Fill in your details, review your booking, and proceed to payment.

Example:

"I'd like to book the 'The Inner Glow-Up' package with an osteopathy session and the Vision Board Workshop."

Note: We'll do our best to accommodate your preferences. If your choices are unavailable, we'll contact you.

Package:
Quantity:
Book your space

Individual Sessions:

Want to customise your Wellbeing Day experience? Book your sessions:

EARLY BIRD TICKET is till 31st December

Why Choose Beyond Move?

  • Nurturing Environment: Our boutique studio provides a welcoming and inclusive space for women to relax, reconnect, and rejuvenate.

  • Expert Practitioners: Our experienced team is dedicated to supporting your well-being journey. Learn more about the team here.

  • Holistic Approach: We combine movement, mindfulness, and natural therapies for a truly transformative experience.

Who are the therapist and Teachers?

Let us introduce you to our team for this weekend.

Therapists:

  • Nonica

  • Zina

Workshop Leaders:

  • Smita

  • Emily

Testimonials:

Frequently Asked Questions:

What is the Wellness Day all about?

This special day provides a nurturing and supportive space for YOU to prioritise your well-being. We'll combine movement, mindfulness, and therapies to create a holistic experience that leaves you feeling relaxed, recharged, and empowered.

What activities will be included?

The day includes many interesting things, such as yoga, somatic movements, journalling, and meditation sessions, with an empowering workshop on manifesting and creating your own unique vision board to feel more aligned and intuned to your authentic self. We also offer therapeutical 1:1 osteopathy or massage sessions and herbalist consultation.

What is the schedule for the day?

The main event runs from 1 pm to 5 pm. However, bookings for 1:1 osteopathy and massage sessions are open from 8am, allowing you to personalise your day and choose a time that suits you best.

What are the package options and prices?

We offer a Full Wellness Day package that includes all the activities. You can choose from Early Bird (valid till 31st December), Regular, or Late Bird pricing. Individual sessions for osteopathy or massage start from £70.

What if I only want to attend the yoga workshop?

You're welcome to drop in for just the yoga workshop, which is priced at £30-£35.

What should I bring?

Wear comfortable clothing suitable for yoga, and bring a journal and pen. We'll also provide yoga mats and all essentials. Water, tea coffee and snacks will be available, but feel free to bring your own and any snacks you need. Please let us know if you have any allergies.

What is your cancellation policy?

Please note that due to the nature of this event and limited spaces, we are unable to offer refunds for cancellations. However, if you are unable to attend, you are welcome to transfer your booking to another person. Please inform us of any changes at least 48 hours before the event.

Where is Beyond Move located?

9 Cat Hill, Barnet, EN4 8HG

How do I book my spot?

You can easily book your spot online through our website here or contact us directly at hello@beyondmove.com.

I have another question that's not answered here. How can I get in touch?

We're happy to help! Please feel free to contact us with any further questions at support@beyondmove.com.