Workshops
We are so excited to welcome more workshops to our calendar in 2025
BLOOM INTO YOU
March 28th at 7pm - 2h workshop
Join Emily for her ‘BLOOM INTO YOU’ workshop on Friday, the 28th of March.
What do you want to welcome in, create and feel at this time of the year?
Spring is a great time to reflect on those darker winter months and the insights around what you want to let go off and what you want to begin as we start to bloom into the lighter months, just like nature with renewed and revitalised energy.
In this workshop we will explore these elements through an expansive embodied yoga practice, somatic body work, journaling, creative drawing and finishing with deep rest, essential oils and a guided meditation.
This workshop is for you if you want to plant seeds of intention for the lighter months and connect to a deeper sense of self and creativity. You will leave feeling nourished, restored and liberated in your being!
Please Note our T&C for workshops here: https://www.beyondmove.com/workshop-termsconditions
About Emily
Emily Grace
You might have met her already, at our Vinyasa Yoga classes.
Emily aims to empower and inspire, giving as much heart and knowledge as possible to help people along their own Yoga journey. Through her own practice, she has learned that by giving ourselves self-care, love and compassion, we can live a healthy, happy, balanced life.
Frequently Asked Questions:
What is this Workshop all about?
This special day provides a nurturing and supportive space for YOU to prioritise your well-being. We'll combine movement, mindfulness, and therapies to create a holistic experience that leaves you feeling relaxed, recharged, and empowered.
What activities will be included?
The workshop is 2 hours long. We start with sharing circles, then move into the main part, the somatic movements and release, and then into journalling, drawing and meditation Yoga Nidra to close the event.
What is the schedule for the day?
What should I bring?
Wear comfortable yoga clothing and bring a journal and pen. We'll also provide yoga mats and all the essentials. Water, tea, coffee, and snacks will be available, but feel free to bring your own and any snacks you need. Please let us know if you have any allergies.
What is your cancellation policy?
Please note that due to the nature of this event and limited spaces, we are unable to offer refunds for cancellations. However, if you are unable to attend, you are welcome to transfer your booking to another person. Please inform us of any changes at least 48 hours before the event.
Where is Beyond Move located?
How do I book my spot?
You can easily book your spot online through our website here
I have another question that's not answered here. How can I get in touch?
We're happy to help! Please feel free to contact us with any further questions at support@beyondmove.com.